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Welcome to BABF - Be a Better Friend.

We've all been there.

With the chaos of the pandemic, the demands of work and school, and general exhaustion from doing "all the things", we sometimes forget to show up for our people. But friendships don't just happen-- they require attention and consistency.

During the BABF 21-day challenge, think of us as your wing women.

We'll slide into your inbox every morning to share your daily prompt for the day to help you get in the practice of being more intentional about your friendships.

Let's be a better friend with BABF.

Thanks for joining BABF!